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CPD Approx. 1:00 Hours
£20.00

P093 What Is Stress and Why Am I Experiencing It?

Speakers:Dr Koula AsimakopoulouDr Heather Buchanan

  • About This Course

The content of this course was correct on the date of the live broadcast 8.4.2021.

This recorded webinar produced in collaboration with FGDP and The College of General Dentistry is presented by Dr Heather Buchanan and Dr Koula Asimakopoulou. This course is the first in a series and explores some of the psychological explanations of what makes us experience stress and people’s typical responses to it. The course uses real life stories from dental teams, using interviews to touch on some of the wider impacts of the current situation on wellbeing.

Aims

This course aims to outline the origins of stress, discusses the common ways in which people respond to stress and considers the pros and cons of common stress management techniques.

Objectives

 During this course, learners will be able to:

  • Discuss the origins of stress.
  • Outline common ways that people respond to stress.
  • Discuss the pros and cons of common stress management techniques.

Learning Outcomes

After completing this course, the learner will gain an understanding of:

  • The origins of stress, be familiar with common ways people respond to stress and consider the pros and cons of common stress management techniques.

GDC Development Outcomes

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