very interesting
This course details the stressor and the determines,it's level primary (involce the severity of thr stressor and classifyingit is threat or a challenges)the secondary levels(assessing the resources available for coping with the stressor.It tells us it is more stressful when stressor are unpredictable and uncontrollably extent.
very good
How to deal with the inner mind bombarding you with self-preservation thoughts was enlightening and, although the lecture was a little bit Covid centric, the lecture was still very valid.
Valuable learning experience.
It was a good course, really worth every second of watching and learning. The questions asked and answered were really focused on getting a full knowledge on stress. An excellent course overall.
Very open & informative