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CPD Approx.0:45 Minutes
£20.00

P109 Dealing With Stressors Using ACT Techniques

Speakers:Dr Koula AsimakopoulouDr Heather Buchanan

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  • About This Course

This recorded webinar produced in collaboration with FGDP and The College of General Dentistry is presented by Dr Heather Buchanan and Dr Koula Asimakopoulou. This course is the third in the series and together, we will explore psychological techniques that have been developed to support people at times of stress.

Learning Outcomes

BCD

Aims

  • Examine the ACT model of the ‘mind bully’
  • Introduce distancing techniques from the ‘mind bully’ in order to deal with stress.

 

Objectives

By the end of this course you will be familiar with the ACT model of the ‘mind bully’ and be introduced to some distancing techniques from the ‘mind bully’ in order to deal with stress.

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